Title: Beef Formaggio with Udon noodles
Course: Main
Cooking Method:Stove-top

Shopping List:

Method:
  1. assemble all the ingredients including:
  2. cutting-board
  3. chef's knife
  4. microwave safe lidded container
  5. heat the fryingpan with 2 dessert spoons of oil added, on medium
  6. wash the mushrooms briefly under running water in a colander and let drain
  7. add the crumbed steaks to the frying pan, tilting pan to make sure oil is evenly distributed
  8. slice the Butternut pumpkin 1 centimetre thick and place into the microwave container with 2 dessertspoons of water
  9. check on the steak, that the heat is not too high and turn over
  10. slice the mushrooms thickly and add to the pumpkin
  11. microwave on high for 4 minutes
  12. move the steaks to a plate
  13. spoon over some of the pasta sauce, adding diced fresh tomato and slices of the Swiss cheese
  14. drain the pumpkin and mushrooms
  15. add the mushroom slices to the steak and top with more pasta sauce
  16. open the packet of noodles
  17. add a teaspoon of minced garlic to the pan on medium heat with a small amount of oil
  18. add the noodles with 2 dessertspoons of water, move around to loosen, then cover allowing to heat through for a few minutes
  19. heat the steaks on medium high in the microwave for one and a half minutes
  20. add the pumpkin to the noodles and toss together allowing any water to evaporate
  21. Serve one steak per person to one side of a dinner plate, adding the Udon noodles to the other



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